Insomnia is more common than anticipated. People with insomnia find it tough to fall asleep or remain asleep through the night. These cases are more common among older people and people with an underlying mental condition.
With the ease of availability of cannabis, many people are using the herb to treat various medical conditions. There are various anecdotes and studies, which show the efficacy of cannabis in restoring natural sleep cycles.
Through telemedical, you can consult a cannabis doctor to have a closer look at your case, and can apply for your online medical card to legally use cannabis.
Find Out How Cannabis Affect Our System
Cannabis upon consumption affects our physiological behavior and modulates the chemical responses in our body. Our ECS(endocannabinoid system) contains endocannabinoids, endocannabinoids receptors, and enzymes. Cannabinoids present in cannabis attach to the receptors in our ECS and modulates the functioning of our central nervous system and immune system. This study conducted in 2018 explains that cannabis is helpful in restoring the natural sleep cycles among insomnia patients. The case study included 409 active insomnia patients and show that patients who consumed cannabis experienced a 45 percent reduction in the severity of the condition. It was also noticed that CBD was linked with higher symptom relief than THC.
However, a previous study(2008) mentions the benefits of THC in improving sleep quality. THC also helps in reducing REM, which is an asleep behavior disorder, linked with producing unpleasant dreams.
Get an Idea of Different Consumption Methods
There are myriad options available today for consuming medical cannabis. Smoking is definitely the most commonly found ways the herb is consumed. Due to its fast-acting effects, many people use it before their bedtime to assure a good night's sleep. However, your choice of strain will be a significant factor here. Usually, a high THC strain is good as a sleeping aid but should be avoided if you have an anxiety issue, as THC could raise anxiety levels.
Many believe that smoking isn't the ideal way to consume cannabis, as possibly some of the carcinogens do enter our body while smoking, however, there's isn't clear evidence on this.
Consuming edibles is another popular, but much effective, and safer way to consume cannabis as a sleeping aid. Edibles enter our body through our gastronomical tract, where it is metabolized before entering our body. Edibles produce a much higher effect as compared to smoking and last longer too. This can be helpful in creating a good night's sleep. Although it takes about an hour for edibles to kick in, they work well for insomnia.
Cannabis oils and tinctures can also be used as a sleeping aid and can be consumed sublingually. Its effects can be noticed within minutes.
Reach Out to a Doctor
Now that you are more familiar with a few terms related to cannabis as a medical aid. Reaching out to a doctor will be more suited, let’s face it, a few hours of research cannot be replaced for years of knowledge of medical science.
Although it would be greatly beneficial to understand the working of cannabis when you already know a few points.
